Beth Berila, Ph.D., is the Director of Gender & Women’s Studies at St. Cloud State University. She is also a Leadership and Life Coach and a longtime mindfulness practitioner.
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Published in: TransformationWhite urgency to end racism: why now?How can whites work against racism while also ensuring that we don’t re-center white supremacy in the process?
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Published in: TransformationCan mindfulness help us in the midst of COVID-19 - and beyond?If we connect our contemplative practices with social realities we can fashion a healthier present and a better future.
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Published in: TransformationMindful social justiceMindfulness can help us to discern, interrupt and transform power differentials and biases.