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How to survive in prison

Amid a crisis of suicides and assaults across prisons in England and Wales, one former inmate offers advice on staying safe. (See also: Danger, overcrowding, no time to talk: a UK prison officer speaks out).

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HMP guide cover 4.jpg
HMP guide cover 4.jpg

@BanxCartoons

A few years back I’d just been released from prison, where I'd been sent, like 70 per cent of male prisoners, for committing a non-violent crime. I’d done a hell of a long time locked up 23 hours a day in a single cell, stewing in my every thought. For countless hours I’d built up the moment of freedom. Instead, I found myself dumped outside the prison gates on an industrial estate somewhere in the Midlands.

Armed with a prison issue bin bag containing the clothes and books I hadn’t distributed to my friends who still had months and years left to serve, I had a rail warrant to the back corner of Essex where my girlfriend lived, and £40 in my wallet. That’s the standard amount they give prisoners on release – enough to buy heroin or drink for a weekend but very little else. Luckily I didn’t have a drug problem and I had a home to go to.