Three years ago, I came perilously close to taking my own life.
It’s hard to explain the pain and mental anguish I was experiencing, but let’s just say I was in an extremely dark place. I didn’t fully understand why I was feeling this way, which made it all so much harder. Even though I’d been seeing a counsellor for some time, asking for help wasn’t an option - I was far too ashamed and didn’t feel deserving of it.
I felt like I’d become a burden to everyone important in my life, and genuinely believed that killing myself was the only option. So I began putting plans in place for after I’d gone. I wrote personal letters to each of my loved ones, cleared my debts and left enough in the bank to pay for my funeral. I even put a list together of telephone numbers my family would need to contact after my death.