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Zen and the art of social movement maintenance

“In a racially unjust world,” revolutionary activist Angela Davis asked mindfulness popularizer Jon Kabat-Zinn, “what good is mindfulness?”

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This article was originally published by Waging Nonviolence.

 Waging Nonviolence/Karsten Braaten.
Waging Nonviolence/Karsten Braaten.

Activists meditating in Zuccotti Park during Occupy. Credit: Waging Nonviolence/Karsten Braaten.

Angela Davis, revolutionary activist and philosopher, is a committed yogi. She began practicing in prison when a doctor working with the Black Panther Party passed along a book on yoga to help her deal with chronic headaches. The poses worked, and many years later Davis continues with her sun salutations.