Bogota women's prison. Photo: Kiran Stallone.
“Step to the front of your mats. Inhale; lift your arms high, expanding upwards. Exhale; fold over your legs, palms to the floor.” As I walk my students through basic sun salutations, one giggles when she cannot quite balance on one leg or touch the floor. Her name is Marilú, and she smiles at me as I suggest an alternative pose.
Her reaction is not unusual in a beginner's class. But Marilú, 49, is far from the typical yoga student.
